Tongue#1: pale coloring of the tongue, scallops on the sides, looks like a slight coating on the tongue and dry, also swollen. Significance: blood deficiency due to dry pale coloring, spleen qi deficiency due to scallops, the coating would be normal except for the dryness. With dryness there could be a blood or yang deficiency, exterior attack of wind/cold or wind/heat.
Tongue#2: purple/reddish body color, pale, thick, swollen with scallops on the side and a small crack in the upper Jiao burner. Significance: the coloring of the tongue could be head and blood stasis, pale would be blood deficiency, crack in the middle of the tongue indicates deficiency of stomach qi and the swelling of the sides could be a deficiency of the spleen qi or spleen yang.
Tongue#3: Thin, pale red and wet with slight scallops on the edges more in the middle and lower Jiao with a red tip at the end and cracks around the center(stomach/spleen area). Significance: pale and red and wet signify a yang deficiency, possible spleen yang deficiency, the redness at the tip could be heat from the heart channel, scallops indicate spleen qi deficiency.
Tongue#4: transverse cracks in the middle jiao, red tip, thick coating of tongue gray towards the lower jiao,slightly swollen and wet. Significance: purple spot in the middle signifies blood stasis or/and heat in stomach, gray and thickening- damp-cold in the spleen, or somewhere in the interior, red tip- heart fire and the transverse cracks in the middle could be the first stages of yin deficiency also deficiency of stomach yin.
Tongue#5: red, wet and shiny coloring of the body, long, tongue is rolled, the coating is towards the root which is yellow and two lines going down toward the tip of tongue. Significance: red, wet and shiny signify heat also stomach or/and kidney yin deficiency, rolled under generally signifies deficiency of heat in the heart, yellow coating presents damp-heat.
Tongue#6: red with no coating, red at the tip, scallops on the edges with a long vertical crack in the center, tongue is rolled under and seems to be shiny and wet. Significance: red, shiny, and wet again, signify heat. There doesn't appear to have a coating and that could signify yin deficiency with heat which goes for the tongue rolled under as well. Cracked in the center indicates deficiency of the Stomach yin.
Tongue#7: red coloring with yellow/whitish coating, greasy, slight scallops on the edges. tip rolled over, with spots in the back of the lower Jiao and swollen. Significance: heat in the nutritive or blood levels, swollen indicates heat in the stomach and heart, yellow coating in the lower jiao indicates heat and phlegm or maybe damp-heat in stomach and intestines. Scallops- qi deficiency.
Tongue#8: Red, wet, shiny and no coat, especially red at the tip, slight small crack in middle jiao, and short in length. Significance: red and shiny coloring indicate stomach and/or kid yin deficiency, with peeled (meaning no coat) possible heat from stomach. Red at tip= heat, short in length could indicate internal cold if body was pale, heat stirring liver wind.Tongue#9: Red and dry, red at the tip, thin white coating more towards the lower jiao, tongue is swollen, and purplish towards the center of the tongue. Significance: red, dry with a slight coating indicates heat from excess burning body fluids, purplish in the center could be blood stasis and heat in the stomach, the swelling indicates damp-heat in stomach or spleen, heart heat or/and yang deficiency with dampness in spleen or kidney.
Tongue#10: Pale red coloring, slight line in the middle of tongue, scallops on the sides and the edges, tongue seems to be not rolled under or over, looks to be slightly moist. With the exceptions of the scallops the coloring looks to be normal. Significance: coloring is pretty normal, scallops indicate a spleen qi deficiency.
These pictures were taken before we did Qi Gong. The following pictures below are now pictures of the same tongues after Qi Gong performed.
Tongue#1
Tongue#2
Tongue#3
Tongue#4
Tongue#5
Tongue#6
Tongue#7
Tongue#8
Tongue#9
Tongue#10
Do you see any changes after wards? I find it easier to be able to tell changes in doing the pulse easier after Qi Gong. The pulse is very easy to change so any exercise you do would change that instantly. However the tongue is more accurate in being able to tell what is going on with the body because it doesn't change so quickly.



















